3 Powerful Secrets Of Lifetime Weight Loss
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From the desk of
Dr. Russell J. Martino, Ph.D.
Dear Friend,
If you're tired of being overweight and if you're ready to do something about it, you'll be glad you discovered this Web Site.
I’ve helped thousands of health-conscious men and women reprogram their metabolism, lose weight and keep it off, end food cravings and fight insulin resistance without pills, potions, restrictive diets or weight loss gimmicks.
Hello. My name is Dr. Russell J. Martino. I have a Ph.D. in nutrition and I am a nationally recognized expert in weight loss, diet, nutrition and health.
You may have heard of me from any of over 300 radio and television interviews, or from the ABC Televsion special titled Weight Loss That Wroks.
If you're ready to lose weight and keep it off, this short video reveals 3 powerful lifetime weight loss secrets you can use right away to begin losing weight.
The Secrets in this video are my gift to you. Just watch the video, use what you learn and I GUARANTEE you'll begin losing weight. Enjoy!
More information on the Program these Lifetime Weight Loss Secrets are from is here for you if you'd like to take a look. So again... enjoy!
Here is what a few people who follow
the 5 Steps Program have to say.
the 5 Steps Program have to say.
"I am delighted with my results following The 5 Steps Program. I've lost 20 pounds I struggled to lose for years and I feel better than ever. This works."
Eva Achilles, Ph.D Professor of Mathematics - Texas
Since beginning the 5 Steps Program I’ve lost 83 pounds and I feel wonderful. I used to be so tired I could barely make it through the day, now I’m full of energy. It was difficult at first, but got much easier as I went along. I highly recommend the 5 Steps Program.
Terrie Bane, Professional Dog Trainer - Texas
"I had no energy and felt bad most of the time. After following 5 Steps to Optimal Health for as little as one week I started feeling better. After just two months I am back to running and feel great. I highly recommend the 5 Steps to anyone who cares about his or her health."
Judi Papprelli, Author, Talk Show Host, Professional Speaker - Boston
I took 18 inches off my waist and lost 96 pounds
following Russell’s 5 Step Program. My
energy has increased. I concentrate
better. And my blood pressure dropped
from a dangerous 158 over 110 to a healthy 118 over 70. The 5 Steps Program changed my life.
Plus, my wife lost 38 pounds on the Program and has more energy
than ever.
Gary Bone, property appraiser – Indiana
The 5 Step Program is based on exclusive weight loss coaching sessions that produce wonderful results for my clients, who range from as little as 15 pounds to more than 100 pounds overweight.
Results with the 5 Steps Program are typically excellent right from the start. Using the Progarm as a guide GIVES YOU A REAL ADVANTAGE.
The Science Of Weight Loss Is Real
Everything Else Is PURE Guesswork
Following the Program gets you off the lose-gain roller coaster, restores healthy hormonal balance, resets metabolism and makes it losing weight, keeping it off and maintaining your healthy new weight seem easy.
Every bit of information and every powerful strategy you need to make the process of reaching your best looking, healthiest bodyweight is included.
- Powerful diet, nutrition and lifestyle secrets that make reaching an attractive, healthy body weight seem almost effortless are explained in detail.
- You will overcome hidden obstacles and break through invisible barriers. Things that would normally stop you in your tracks... will never slow you down again.
Here's Why People Love This Program
“My mothers doctor recommended the 5 Steps Program so I thought I’d give it a try too. In 3 months I went from a size 14 down to a size 8. Mother has lost 7 pounds so far even though she is completely sedentary and gets no exercise at all. We both like the Program and are going to stick with it. Mom has promised me (and her doctor), she will start exercising.”
Cynthia Adams college student
“My doctor recommended I try this and I’m glad I did. Since
starting the 5 Steps Program I lost 35 pounds and I feel wonderful.
Linda Keegan – realtor San Diego, Ca.
“I started the 5 Steps Program for the sole purpose of losing a few pounds before an elective knee surgery. It was easy and worked better than I expected. I lost 51 pounds, my knees stopped hurting and my doctor cancelled the knee surgery. Now I’m back to boating, my knees are fine. I highly recommend the 5 Steps Program.
Doug Lord – industrial sales
The 5 Steps Program works!
“My doctor recommended I try the 5 Steps Plan as a last
resort before stomach stapling surgery.
She follows the plan herself, lost 30 pounds and wanted me to give it a
try. In 6-weeks I’ve lost 21 pounds and I feel good. Forget stomach stapling, I’m sticking with
this program and am thankful to my doctor for recommending it.”
Mary Jamison – Iowa
In 3 months I’ve lost 25 pounds and my general health, fitness, and endurance are much improved. I am truly impressed with the 5 Steps to Optimal Health Program.”
Richard Ogden. Engineering consultant – San Francisco
I had no idea how good I could feel. Following the 5
Steps Program completely turned my health around. I lost weight I had struggled
to lose for years and I feel good for the first time in a long time. Life is
fun again!”
Ann Christopher Age 34, Office Manager, Atlanta
“I lost 31 pounds and my husband has lost over 50 pounds following the 5 Steps Program.I highly recommend the 5 Steps. I will never go back to my old way of eating.
Cindy McDonald, business owner – Montgomery, Texas
“I was more than 100 pounds overweight and hopelessly
addicted to carbohydrates and soft drinks. In less than a month my food
cravings were gone and I went from drinking 20 diet sodas a day to only 2 or
3. Since starting the 5 Steps Program I’ve lost 65 pounds and I
feel better than ever. This is like a miracle in my life. Thank you!”
Mary Guzman, postal worker
“Following the 5 Steps Program completely turned my health around. I lost 35 pounds and my blood pressure and cholesterol improved so much my doctor decided not to put me on medication. I feel strong and I’m excited about my health for the first time in a long time.
Charles Avery, insurance – Clear Lake Texas
I lost 17 pounds in 72 days and I feel great. I will
never gain the weight back because this program is so easy to follow that after
you get used to it you forget you’re even doing it. For me, following the 5
Steps has become a way of life. It’s wonderful. It works. I love it.”
Beth Allen – office manager
"5 Steps to Optimal Health is excellent! Of all the things I’ve ever seen on health, this makes the most sense. For the first time in my life, I am actually excited about improving my health. At 54, I guess it’s about time.”
Austin Henderson, plumbing contractor
"In 30 days I've lost 8 pounds and enough inches that my too-tight jeans have gone baggy on me. My cravings are completely gone and my appetite dropped so much I can't even finish my favorite deli sandwich. Now I take half home for later. I'm surprised at how easy it is follow the 5 Steps Program.
Annette Dailey, college student
How much does the Program cost?
Instant Download Version of the 5 Steps Program is only $127, which works out to be just 35 cents a day over the course of a year.
Deluxe Hard Copy Version of the 5 Steps Program (delivered to your front door) is just $297, which is 81 cents a day over the course of a year... less than the price of a cup of coffee or a pack of gum at most convenience stores.
The Download Version includes the exact same audio content and printed material as the Deluxe Hard Copy Version... but at a substantial savings.
You save a lot with the Download Version because, 1) you download the entire program, and that takes time, 2) you print the program off your computer and put it in your own binder, and, 3) you listen to the audios on your computer or load them on your iPod, or make your own CD's.
Of course with the Deluxe Hard Copy Version everything is attractively printed and bound and ready to go, including a total of 12 Audio CD's (including bonus items) in 2 book-case friendly storage boxes.
Here Is What You Receive
- Quick Start Guide:You’ll know exactly where to start, what to do, what to expect and how to proceed. Everything is explained. You feel confident and in control.
- The Entire 5 Steps Program On Six Hours Of Exciting
Audio:
I believe you'll truly enjoy these audios, they make losing fat and getting into a great looking, healthy bodyweight interesting and enjoyable.
Everything you need to make LASTING CHANGES and reach your goals is explained, and the step-by-step strategies are enjoyable and easy to follow.
- Master Program Manual:
The 379 page, fully-indexed Master Program Manual is a treasure chest of excellent information and powerful, step-by-step strategies you'll enjoy and begin to benefit from immediately.
- The 5 Steps Action Manual And Success Guide:
A few minutes a day with this workbook and you’ll be focused, motivated and on track to reach your goals with speed and confidence.
The workbook includes a 30 day food journal, a daily action planner, a way to track your progress daily and much more.
Inspirational comments and thought provoking exercises get you looking at your weight and your health in a new way. Spend 5 minutes a day with this workbook and staying motivated is easy.
Two (2) Full Years Of Program Updates: 5 Steps To Optimal Health is a living document frequently updated with new material.
As a registered owner you automatically receive A BRAND NEW DIGITAL COPY of the Program each and every time it’s updated for two full years, including download links to new audios or videos that may be added.
The Master Manual includes 23 informative charts that distill a great deal of important information down to a few core principles that guide you to make excellent progress in a short time.
Chapter Titles & Audio Discussions Include
- Setting The Stage For Your Success
-
Natural vs. Artificial Approaches To Weight Loss
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Why 140 Million Americans Are Overweight & Why You Will Never Be Overweight Again
-
Mastering The Secrets Of Metabolism- How To Control Your Bodyweight By Eating And NEVER Be Overweight Again
-
Don’t Be A Victim Of The Great Cholesterol Hoax– Lower Cholesterol And Triglycerides Quickly And Naturally & Without Drugs
-
Secrets Of Ageless Vitality– How To Look And Feel Younger, Healthier And Stronger In Just A Few Weeks
-
22 Most Frequently Asked Weight Loss & Health Related Questions
-
The Remarkable Benefits Of Exercise– Hint… It’s not what you think!
-
Secrets Of Effortless Change- How Habits Control Your Health And How You Can Control Your Habits
-
All About Supplements -Including My Recommendations & An Analysis Of What’s Important & Why
- SPECIAL REPORTS IN THE MASTER MANUAL INCLUDE...
-
How To Eliminate Cellulite
-
Special Report On Blood Pressure & Heart Health
-
The Terrible Truth About Artificial Sweeteners
-
The Truth About Prescription Drugs...PLUS MORE
Order Now And Receive 3 Valuable Bonus Gifts
BONUS #1
Voice of Health Politically Incorrect Radio Tapes – Over 5 Hours Of The Wildest Health Talk Radio You’ve Ever Heard In Your Life.
I paid a professional sound editor a small fortune to take 50 plus hours of my live health-talk radio show recordings, delete commercials and capture only the best of the very best segments.
The result is more than five hours of fast paced, thought provoking, high-octane health talk covering 16 fascinating health-related topics you are sure to enjoy.
-
The Ethics Of Good Health- How Your Philosophy Affects Your Body Weight & Your Health
- The Surprising Link Between Vitamin C And Heart Disease- Can It Really Be This Simple?
- Prescription Drugs & Artificial Health
- How Politically Correct Nutrition Destroys Your Health(aka) What Research Tells You –vs- What Fat Politicians With High Blood Pressure Want You To Believe About Diet & Nutrition
- The Billion Dollar Weight Loss Scam– How A Plot Hatched By Convicted Drug Dealers Serving Time In A New York State Prison Became The Biggest Weight Loss Scam In American History Producing Billions In Sales And Making The Ex Cons Multi Millionaires
- How Famous People Die– The Untold Story about the deaths of President Kennedy, Mickey Mantle, Wilt Chamberlain and more with special thanks to Dr. Gabe Mirkin, M.D. for his excellent research.
If you enjoy lively, informative health-talk full of information you will use... you are certain enjoy these unique live recordings.
Two (2) Months Free Membership in the exclusive Health At The Speed Of Life Inner Circle. A $54 value.
Each month you receive a print copy of the exclusive Health At The Speed Of Life
Members Only Newsletter plus a Special Feature on CD or
DVD 
produced exclusively for Inner Circle Members and free admittance to live online seminars that
give you direct access to some of the top health experts in the country.
Continued membership after two months is a modest $27 per month conveniently billed to your credit card.
A 15-minute, personal telephone consultation so you can ask any question, and be certain you’re starting on the right foot.
Besides losing weight and keeping it off, which happens with this Program, I want something more for you.
I want you to be excited and feel good about your decision to get into excellent health and I want you to enjoy yourself and look forward to making the simple changes explained in the Program.
Because of this, and becasue we both know how powerful personal contact can be, there may be no better way to help you jump-start your success than to offer personal attention as you begin your journey to an ideal-healthy bodyweight.
Weather you choose the Download Version or the Deluxe Hard Copy Version, you will receive a Welcome email with details on how to schedule your consultation. It will be a great pleasure to speak with you.
Because of my teaching, speaking and traveling schedule I cannot guarantee how long this live telephone consultation can be offered… so if you're at all interested in this bonus, you may want to lock it in right now by getting your program.
Iron Clad 100%
Satisfaction Guarantee
If for any reason you decide The 5 Steps Program is not perfect for you, just let me know anytime within 4 months of your purchase date and you’ll receive a full 100% refund plus my heart-felt thanks for giving the Program a good honest try.
5 Steps Gives You What You Need To Succeed
THANK YOU for taking your time to learn about the 5 Steps Program.
If you’re ready to lose weight, keep it off and reach a healthy, attractive body weight, I am certain you'll be DELIGHTED with the 5 Steps Program.
You Risk Nothing...
If You Don't LOVE IT Just Let Me Know
And I'll Refund Every Penny
The bottom line is simple.
5 Steps To Optimal Health works... and will work for you!